Hypnomassage


Hypnomassage is the combination of a relaxing full body massage and a deep hypnotic induction. The slow relaxing movements of the massage help to induce a deep hypnotic state where the mind is open to suggestions that can bring so many good things into your life.


There are only a small number of therapists in the UK with the qualifications and experience necessary to provide the benefits of both hypnosis and massage. I am an experience hypnotherapist with over 20 years experience and I have worked with a huge range of clients on all manner of issues.  


Hypnomassage can help in the following areas:

  • Stress and Anxiety
  • Build confidence and self esteem - Stop a lack of confidence holding you back
  • Stop Smoking (two sessions required)
  • Help with men's issues 
  • Lack of Drive
  • Weight Loss - Reach your happy weight
  • Self Acceptance
  • Phobias

Plus, much more - if you have any questions and wonder if I can help then please use the details below to get in touch.


What is Hypnosis?

First of all, contrary to what many people believe, hypnosis is not always a trance state or a sleep state even though a person in hypnosis may appear to be sleeping.

Hypnosis is really a natural state of mind and is an important part of everyday life. Whenever our mind wanders, daydreams or is focused on something, such as reading a book, driving a familiar route, watching a film we are in a state of hypnosis.

Brain scans on people who are in an hypnotic state show that brain wave activity moves from a Beta state to an Alpha state, and sometimes a Theta state. This is not dissimilar to the pattern of brain activity during meditation.

Hypnosis is a state of focus attention. And it is entirely natural and of benefit to the majority of people.


How many sessions are needed?

There is benefit from just one session, and things like phobias and deep states of relaxation only require one session to benefit.

 

However, as with standard hypnotherapy, it depends on the issue, though I have found that four sessions really brings deep change. 

 

If you would prefer hypnosis without the massage, this can also be arranged.